Come fare in casa la margarina vegetale

Difficoltà

Costo

Tempo di preparazione

8 min

Tempi aggiuntivi

5 minuti + 20 minuti + 2 ore di raffreddamento

Calorie a porzione

475 kcal

Difficoltà

Costo

Tempo di preparazione

8 min

Calorie a porzione

475 kcal

Ingredienti

360 ml di Acqua

200 ml di Olio di semi di girasole

80 ml di Olio di semi di soia

40 g di Lecitina di soia

Preparazione

Descrizione

Preparazione

Per prima cosa sciogliete in un contenitore di vetro alto e stretto la lecitina di soia con 4 cucchiai colmi di acqua (ci vorranno circa 5 minuti).
Unite l’olio di girasole e l’olio di oliva, mescolate accuratamente e riponete a raffreddare in frigorifero per 20 minuti.
Dopo aver tolto il composto dal frigorifero, montatelo con un frullatore a immersione, aggiungendo pochissima acqua a filo, pian piano.
Continuate a mixare per qualche minuto fino a quando non si sarà formata un composto bianco e cremoso che ricordi la margarina.
Riponete il burro vegetale in frigorifero e fatelo raffreddare almeno 2 ore prima del consumo.

Descrizione

Come fare in casa la margarina vegetale: ci vogliono pochissimi minuti per autoprodursi in casa un burro vegano 100%, più sano ed economico.

I consigli di Valentina

• Si conserva in frigorifero per 5-6 giorni e nel congelatore per 6 mesi.

• Si raccomanda un frullatore a immersione di 600 Watt, ovvero di una potenza adatta a conferire al composto la giusta consistenza.

Ricetta di Valentina Mosco

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