Centrifugato di fragole e zenzero per diete ipocaloriche

Difficoltà

Costo

Tempo di preparazione

10 min

Calorie a porzione

150 kcal

Difficoltà

Costo

Tempo di preparazione

10 min

Calorie a porzione

150 kcal

Ingredienti

30 Fragole

1 Mela e 1/2

3 cm di zenzero fresco

Preparazione

Descrizione

Preparazione

Lavate le fragole ed eliminate il picciolo, poi tagliatele a metà.
Sbucciate la radice di zenzero e ricavatane la quantità richiesta con un coltello.
Mettete tutti gli ingredienti precedentemente preparati nella centrifuga. Azionate a velocità media.

Descrizione

Centrifugato di fragole e zenzero: un vero cocktail di vitamine dissetante e fresco. La radice di zenzero scioglie i grassi e stimola il metabolismo.

I consigli di Camilla

• Se lo servite ai bambini, aggiungete 1 carota e qualche goccio di acqua per smorzare il sapore dello zenzero, la cui quantità può comunque essere ridotta.

Ricetta di Camilla Innocenti

Scarica gratuitamente
i nostri 24 libri di ricette

Scopri le nostre videoricette

Le ricette del giorno 27 giugno 2024

Primi di Stagione

Pasta con ricotta e olive

Secondi di Stagione

Spiedini di tacchino al curry

Costine piccanti ai tre pepi

Insalata di avocado pomodori e mozzarella

Vegetariana / Vegana

Risotto ai fiori di zucca e formaggio vegan senza burro

Rigaglie di pollo con anelli di cipolla fritta senza glutine

Biscotti e Dolcetti

Frittelle al Vin santo

Torte e Dessert

Sbrisolona di cioccolato alle fragole

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