Frullato smoothie allo yogurt greco e frutta

Difficoltà

Costo

Tempo di preparazione

10 min

Calorie a porzione

215 kcal

Difficoltà

Costo

Tempo di preparazione

10 min

Calorie a porzione

215 kcal

Ingredienti

Preparazione

Descrizione

Preparazione

Lavate le fragole, privatele delle foglioline verdi e tagliatele a metà.
Prendete le banane, sbucciatele e tagliatele a rondelle avendo cura di eliminare prima i filamenti.
Lavate le foglie di menta.
Mettete la frutta preparata nel mixer con lo yogurt, il miele, i cubetti di ghiaccio e la menta.
Frullate fino a quando non otterrete una miscela cremosa e uniforme.
Versate nei calici e guarnite con le gocce di cioccolato.

Descrizione

Frullato smoothie allo yogurt greco e frutta: un classico che non passa mai di moda, a base di banana e fragole, insaporito dal fresco gusto di menta.

I consigli di Camilla

• Potete sostituire le gocce di cioccolato con scaglie di fondente o scaglie di cocco, per dare al frullato un sapore esotico.

Ricetta di Camilla Innocenti

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Le ricette del giorno 03 luglio 2024

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