Centrifugato di pomodori e peperoni rossi antiossidante

Difficoltà

Costo

Tempo di preparazione

10 min

Calorie a porzione

105 kcal

Difficoltà

Costo

Tempo di preparazione

10 min

Calorie a porzione

105 kcal

Ingredienti

5 pomodori rossi maturi

2 Peperoni rossi

2 Carote

Preparazione

Descrizione

Preparazione

Lavate i pomodori ed eliminate le parti dure, poi tagliateli a pezzi. Fate lo stesso con i peperoni avendo cura di eliminare anche i semini.
Lavate le carote e tagliatele a pezzi dopo averle sbucciate con un pelapatate.
Mettete tutti gli ingredienti precedentemente preparati nella centrifuga. Azionate a velocità media.
Travasate nei bicchieri e mescolate bene il centrifugato prima di versarlo.

Descrizione

Centrifugato di pomodori e peperoni rossi: un mix di proprietà utili alla pelle che si deve esporre al sole, ricco di antiossidanti e vitamina C.

I consigli di Camilla

• Questo centrifugato, ottimo per diete ipocaloriche, può essere servito anche come aperitivo: in questo caso conditelo nel bicchiere con un pizzico di sale rosa himalaiano, un pizzico di pepe nero macinato al momento, un goccio di succo di limone e del tabasco a piacere. Servitelo ben freddo guarnendolo con un gambo di sedano servito nel bicchiere!

Ricetta di Camilla Innocenti

Scarica gratuitamente
i nostri 24 libri di ricette

Scopri le nostre videoricette

Le ricette del giorno 27 giugno 2024

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Vegetariana / Vegana

Risotto ai fiori di zucca e formaggio vegan senza burro

Rigaglie di pollo con anelli di cipolla fritta senza glutine

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Frittelle al Vin santo

Torte e Dessert

Sbrisolona di cioccolato alle fragole

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