Centrifugato ultra detox uva bianca lime e zenzero

Difficoltà

Costo

Tempo di preparazione

15 min

Calorie a porzione

185 kcal

Difficoltà

Costo

Tempo di preparazione

15 min

Calorie a porzione

185 kcal

Ingredienti

300 g di Uva bianca

2 Melagrane

1 Lime bio e 1/2

4 cm di zenzero fresco

Preparazione

Descrizione

Preparazione

Lavate l’uva ed eliminate i graspi.
Tagliate a metà le melagrane mettendo da parte due cucchiai di semini e spremetele con uno spremiagrumi (in alternativa sgranatele e conservate i semini eliminando la parte bianca amara). Tenete il succo da parte.
Con un coltellino affilato eliminate la buccia allo zenzero. Ricavatene la quantità richiesta.
Spremete i lime tagliati a metà con uno spremiagrumi.
Mettete nella centrifuga tutti gli ingredienti preparati. Fate andare a velocità media, versate la miscela ottenuta nei bicchieri e guarnite la superficie del vostro “cocktail” con i semini messi da parte.

Descrizione

Centrifugato ultra detox uva bianca lime e zenzero: se volete disintossicare l’organismo con una cura tardoestiva, provate questo benefico cocktail!

I consigli di Camilla

• Se soffrite di disturbi digestivi, cercate di consumare gli acini d’uva senza buccia e semi.

• L’uva è particolarmente indicata in caso di anemia e affaticamento, artrite, problemi circolatori (come vene varicose), malattie della pelle.

Ricetta di Camilla Innocenti

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