Centrifugato di sedano e carote antiossidante

Difficoltà

Costo

Tempo di preparazione

10 min

Calorie a porzione

110 kcal

Difficoltà

Costo

Tempo di preparazione

10 min

Calorie a porzione

110 kcal

Ingredienti

3 gambi di Sedano

3 Carote

2 Mele

2 cucchiai di Succo di limone

Preparazione

Descrizione

Preparazione

Spremete il limone e ricavatene la quantità necessaria. Filtrate il succo.
Lavate le carote e tagliatele a pezzi dopo averle sbucciate con un pelapatate.
Mondate e sbucciate le mele eliminando il torsolo, le parti dure e i semini. Tagliatele a pezzi.
Lavate i gambi di sedano ed eliminate le parti finali, poi tagliateli a pezzi.
Mettete tutti gli ingredienti precedentemente preparati nella centrifuga. Azionate a velocità media.
Travasate nei bicchieri e mescolate bene il centrifugato prima di versarlo.

Descrizione

Centrifugato di sedano e carote: un mix di vitamine detox che, oltre a dissetare, ricarica il corpo di sali minerali, flavonoidi e carotenoidi.

Ricetta di Camilla Innocenti

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